Reflexology, also known as Foot Massage, offers a wide range of benefits. It can help improve nerve function, boost circulation, increase energy, and support the body’s natural detoxification process. This therapeutic treatment stimulates the central nervous system and may help with migraines, urinary tract function, post-injury or post-surgery recovery, sleep disorders, depression, and general pain relief.

Reflexology may also ease discomfort during cancer treatments and help soothe pregnancy-related aches, including postpartum recovery.